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Be present, be focused

Mindfulness Meditation Maribyrnong

Have you been looking for mindfulness meditation in the Maribyrnong area to provide peace of mind and improved quality of life? Seddon Hypnotherapy Centre can help, guiding you through mindfulness meditation techniques to allow for peace and tranquillity in your day-to-day to life.

When you seek out our mindfulness meditation near Maribyrnong, you can:

  • Lower your stress
  • Get to know your true self
  • Reduce feelings of depression
  • Improve your sleep
  • Support your weight loss goals

Mindfulness techniques allow you to live in the present, as opposed to dwelling on past issues or future concerns. Contact Seddon Hypnotherapy Centre today for mindfulness meditation in the city of Maribyrnong.

In addition to Maribyrnong, we also provide services in Kingsville, Yarraville, Footscray and surrounding suburbs.