The VGB program runs for 12 weeks and involves the hypnotic installation of the Virtual Gastric Band in the first week. I found that most of my clients were coming to me for weight loss. So I decided to try the VGB out for myself. I have been amazed at how easy it has been to lose weight. I don’t have the same hunger I once had. I am enjoying the small amount of exercise I committed to. I am watching the weight fall off easily. I feel great. It has not been hard at all.