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Binge Eating
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Want a healthier relationship with food?

Try binge eating hypnosis

Binge eating can be a response to issues including stress, anxiety, depression, self-esteem problems and the results of extreme dieting. When we eat sugary and high carb food, the brain sends a positive response and creates a pattern in the subconscious. Once this pattern is established it can become increasingly difficult to break, even if you want to change your behaviour. While your conscious mind can recognise that what you’re doing is a bad idea, once the pattern has been established it can often be difficult to change on your own. Binge eating hypnosis is about changing your patterns to create a more positive mindset that matches your behaviour.

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How can hypnotherapy help?
  • Hypnotherapy and binge eating hypnosis is the practice of changing the subconscious. When most people think of hypnotherapy, they picture the trope of the dangling pocket watch. But it’s this kind of misconception that moves people away from hypnotherapy as a viable treatment option.

    Being under hypnosis is to be in a more natural state of awareness. It’s during this state of awareness that our subconscious is more open to suggestions given, bypassing the possible rejection of the conscious mind. To change binge eating, a long-lasting approach is needed. We often know what is best for us, we know we need to eat less or eat healthier but cannot seem to manage it due to the patterns already set in place.

Tackling the causes of binge eating
  • Hypnotherapy can assist with numerous issues, such as anxiety, depression, and stress – the very issues that can result in binge eating. In your hypnotherapy session, I focus on the specific issues that are causing you to binge eat. Controlling binge eating is about making sure your actions align with your intentions. Binge eating hypnosis can help you to better understand yourself by changing your subconscious mind. The hypnotherapy you receive at the Seddon Hypnotherapy Centre is designed to change your eating patterns for long term results. It is only by changing eating patterns that we can overcome binge eating. Make sure your health is your priority.
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Seddon Hypnotherapy Centre

Binge eating hypnosis in Melbourne

At Seddon Hypnotherapy Centre, I take an individual approach to solving your binge eating problems. Ascertain why you’re binge eating and utilise hypnosis to change behavioural patterns. With over 25 years of experience, I have seen clients with all manner of issues including binge eating. The great benefit of hypnotherapy is that it is non-invasive, natural and safe. Avoid fad diets and change your eating habits for good. Book an appointment online today and organise a free 15-minute consultation, where I will answer any questions you might have about hypnotherapy. Start the journey towards a better you and a more positive association with food.

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