Binge eating can be a response to issues including stress, anxiety, depression, self-esteem problems and the results of extreme dieting. When we eat sugary and high carb food, the brain sends a positive response and creates a pattern in the subconscious. Once this pattern is established it can become increasingly difficult to break, even if you want to change your behaviour. While your conscious mind can recognise that what you’re doing is a bad idea, once the pattern has been established it can often be difficult to change on your own. Binge eating hypnosis is about changing your patterns to create a more positive mindset that matches your behaviour.
Being under hypnosis is to be in a more natural state of awareness. It’s during this state of awareness that our subconscious is more open to suggestions given, bypassing the possible rejection of the conscious mind. To change binge eating, a long-lasting approach is needed. We often know what is best for us, we know we need to eat less or eat healthier but cannot seem to manage it due to the patterns already set in place.
At Seddon Hypnotherapy Centre, I take an individual approach to solving your binge eating problems. Ascertain why you’re binge eating and utilise hypnosis to change behavioural patterns. With over 25 years of experience, I have seen clients with all manner of issues including binge eating. The great benefit of hypnotherapy is that it is non-invasive, natural and safe. Avoid fad diets and change your eating habits for good. Book an appointment online today and organise a free 15-minute consultation, where I will answer any questions you might have about hypnotherapy. Start the journey towards a better you and a more positive association with food.
Seddon hypnotherapy for VGB is like a surgical knife of a skilled surgeon , who knows where to cut the pathological source. And, that’s the thing about Roberta. She knows the actual sources of weight gain , which not only comes from our food consumption , but also from our past and hidden memories.
I had no experience with hypnotherapy before beginning with Roberta and wasn’t quite sure what to expect – but the weekly sessions were wonderful – calming, positive and encouraging – and l saw results immediately. The virtual gastric band worked better than l could have ever expected and, not only did l begin losing weight almost immediately
It’s not often that you have life changing moments and working with Roberta has been one of those for me. Coming from a European family I thought being able to portion control my food after 35 years was basically impossible. Having tried every option under the sun, my last option was hypnosis and for the first time in my life it worked.
This worked for me. I had my hand held gently and led to where I needed to be. I also had a few home truths told to me, which I had been using as excuses. Roberta’s kind caring manner, along with her honest, self reflective approach, was just what the doctor ordered. If you are after a complete lifestyle change, and not just a quick fix, then I can highly recommend Roberta to guide you.
VGBH with Roberta was comprehensive in its content and impressive in its results. I believe the course answered more questions than I thought I had at the start, and resulted in changes and the elimination of some major lifestyle habits that were standing in the way of my happiness.
I have had a number of attempts to lose weight in my life. As a naturally good eater and also from time to time a good ‘sometimes food & drink’ eater, I have had difficulties keeping to my ideal weight, even though I like to do regular exercise.