Make your habit go up in smoke

Hypnotherapy For Smoking Melbourne

Do you feel trapped in an ever-increasing spiral of cigarette smoking? Have you tried to quit numerous times and failed? Are you spending thousands of dollars on a habit that could give you lung cancer or heart disease? Are you tired of the unhygienic smell that results from your habit? Have you finally decided that you’re ready to butt the cigarette out for good? Here at Seddon Hypnotherapy Centre, I offer sessions of stop smoking hypnosis Melbourne smokers can use to find freedom from this addictive habit.

Our Quit Smoking Program includes:

1 – 2 hour session to address your emotional connections to cigarettes and to do the hypnosis
A support recording to help you manage the transition
Access to follow up sessions for any recalcitrant emotional connections to smoking and alcohol or coffee or food or boredom etc

Smokers may need to overcome the following challenges:

Physical Nicotine Addiction – Within three days without smoking, the nicotine should be eliminated from the body.
Habit/Association – You may associate good memories with having a cigarette in hand, or the people you’d mingle with who would always smoke. If you’ve been surrounded by friends or family members who smoke, it may be difficult to shake yourself from the association and smoking culture.
Routine/Environment – You may be accustomed to having a smoke with a coffee or drink, after a meal, when you’re upset and unable to voice your feelings, when you get in the car or because you’ve always been in the “smoking” group at work. These habits can be difficult to shake on your own.
Stress/Tension – Smokers often deal with stress or tension by going outside for a smoke rather than tackling the emotion. If this is the case, we’ll need to disconnect this emotion from smoking.
Boredom/Frustration- When you have nothing better to do, you may end up just lighting a cigarette to pass the time.
Fatigue/Stimulation- You might be using cigarettes to energise yourself when you feel tired or to celebrate when feeling excited.
Relaxation/Enjoyment – Relaxing after a busy day could mean lighting up a cigarette.

Start prioritising your health

Quit Smoking Hypnosis Melbourne

Many smokers don’t even enjoy the taste of smoking, but they continue their habit because of one or more of the aforementioned reasons. If any of these habits or triggers apply to you, it may be even harder for you to shake your habit. That’s when hypnotherapy for smoking can help.

When you’re ready to let go of your habit, turn to Seddon Hypnotherapy Centre for quit smoking hypnosis Melbourne. I can help you identify your triggers, then work on disconnecting them to allow you to be free from your habit.

Book an appointment online today or call to set up a free 15-minute phone consultation. With over 25 years of experience, Seddon Hypnotherapy Centre is the right place to make the change your life needs. All our consultations are private and confidential. Call 0448 919 942 to ignite change now. Medical rebates may also be available with participating health care providers.

smoking Next Exit

Consider how much your
smoking habit is costing you.

If you smoke up to 30
cigarettes per day,
then you spent nearly

$11,000 per year,

just to damage your body.

compared to an investment

to eradicate the toxic connections to behaviours you have learned through habit and oftentimes are not even enjoying anymore.

So my question to you is –
Are you ready to invest your
life and your good health?

Cleansing The Character

Call Us Now 0448 919 942

For A Free Initial

Phone Chat

client
Testimonials

Seddon hypnotherapy for VGB is like a surgical knife of a skilled surgeon , who knows where to cut the pathological source. And, that’s the thing about Roberta. She knows the actual sources of weight gain , which not only comes from our food consumption , but also from our past and hidden memories.

Hassan

I had no experience with hypnotherapy before beginning with Roberta and wasn’t quite sure what to expect – but the weekly sessions were wonderful – calming, positive and encouraging – and l saw results immediately. The virtual gastric band worked better than l could have ever expected and, not only did l begin losing weight almost immediately

Rachael

It’s not often that you have life changing moments and working with Roberta has been one of those for me. Coming from a European family I thought being able to portion control my food after 35 years was basically impossible. Having tried every option under the sun, my last option was hypnosis and for the first time in my life it worked.

Lena

This worked for me. I had my hand held gently and led to where I needed to be. I also had a few home truths told to me, which I had been using as excuses. Roberta’s kind caring manner, along with her honest, self reflective approach, was just what the doctor ordered. If you are after a complete lifestyle change, and not just a quick fix, then I can highly recommend Roberta to guide you.

Donna

VGBH with Roberta was comprehensive in its content and impressive in its results. I believe the course answered more questions than I thought I had at the start, and resulted in changes and the elimination of some major lifestyle habits that were standing in the way of my happiness.

Vania

I have had a number of attempts to lose weight in my life. As a naturally good eater and also from time to time a good ‘sometimes food & drink’ eater, I have had difficulties keeping to my ideal weight, even though I like to do regular exercise.

Michael

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