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Quit smoking
quit smoking hypnotherapy
Make your habit go up in smoke

Quit Smoking Hypnotherapy Melbourne

Are you trapped in an ever-increasing spiral of cigarette smoking? Have you tried to give up numerous times and failed? Are you spending thousands of dollars on a habit that could give you heart disease or lung cancer? Are you tired of overflowing ashtrays and the unhygienic smells that result from your habit? Have you finally decided that you are ready to butt the cigarette out for good? At the Seddon Hypnotherapy Centre, we provide a service that can free you from this addictive habit with our quit smoking hypnotherapy. Melbourne locals can easily visit our inner western location to put an end to their destructive habit.
seddon hypnotherapy
The Quit Smoking Program provided by Seddon Hypnotherapy Centre includes
  • Two 1-hour sessions of Hypnotherapy
  • A support CD to listen to at home
Typically, smokers may have to overcome some of the following challenges
  • Physical Nicotine Addiction - Within 3 days of not smoking, the nicotine should have been eliminated from the body.
  • Habit/Association – You may associate many good memories with times you had a cigarette in hand, or the people you would mingle with who would always smoke. If you’ve been surrounded by a smoking culture in your friendship group or your family members all smoke, it may difficult to shake yourself from the association.
  • You may be accustomed to having a smoke with a cup of coffee or drink, after a meal, when you are upset and unable to voice your feelings, as soon as you get in the car or because you’ve always been part of the “smoking” group at work. These habits can be hard to shake on your own.
  • Stress/Tension- Often smokers deal with stress or tension by going outside and having a smoke rather than deal with the emotion. If this is the case for you, we will need to disconnect this emotion
  • Boredom/Frustration- Sometimes, when you have nothing better to do, you may just end up lighting a cigarette.
  • Fatigue/Stimulation- You may be used to lighting up a cigarette to energise yourself when tired or to celebrate when excited.
  • Relaxation/Enjoyment- Kicking back after a busy day may mean lighting up a cigarette for you.
quite smoke Many smokers do not even enjoy the taste of smoking, but only continue their habit because of one of the aforementioned reasons. If any of the above triggers or habits apply to you, it may be even harder for you to shake your habit. When you are ready to let go of your habit, turn to Seddon Hypnotherapy Centre for our quit smoking hypnotherapy in Melbourne’s inner west. We will help you identify your triggers, then work on disconnecting them to allow you to be free from your habit. Call us on 0448 919 942 to ignite change now. Medical rebates may available with participating health care providers. Ask your provider for details. This video may help convince you to give it a go!
quite smoke title
smoking Next Exit

Consider how much your
smoking habit is costing you.

If you smoke up to 30
cigarettes per day,
then you spent nearly

$11,000 per year,

just to damage your body.

Compared to the
$11,000 you spend,
does $395.00

feel worthwhile to end your
destructive habit?

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see saw img
Cleansing The Character
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Testimonials

Seddon hypnotherapy for VGB is like a surgical knife of a skilled surgeon , who knows where to cut the pathological source. And, that’s the thing about Roberta. She knows the actual sources of weight gain , which not only comes from our food consumption , but also from our past and hidden memories.

Hassan

I had no experience with hypnotherapy before beginning with Roberta and wasn’t quite sure what to expect – but the weekly sessions were wonderful – calming, positive and encouraging – and l saw results immediately. The virtual gastric band worked better than l could have ever expected and, not only did l begin losing weight almost immediately

Rachael

It’s not often that you have life changing moments and working with Roberta has been one of those for me. Coming from a European family I thought being able to portion control my food after 35 years was basically impossible. Having tried every option under the sun, my last option was hypnosis and for the first time in my life it worked.

Lena

This worked for me. I had my hand held gently and led to where I needed to be. I also had a few home truths told to me, which I had been using as excuses. Roberta’s kind caring manner, along with her honest, self reflective approach, was just what the doctor ordered. If you are after a complete lifestyle change, and not just a quick fix, then I can highly recommend Roberta to guide you.

Donna

VGBH with Roberta was comprehensive in its content and impressive in its results. I believe the course answered more questions than I thought I had at the start, and resulted in changes and the elimination of some major lifestyle habits that were standing in the way of my happiness.

Vania

I have had a number of attempts to lose weight in my life. As a naturally good eater and also from time to time a good ‘sometimes food & drink’ eater, I have had difficulties keeping to my ideal weight, even though I like to do regular exercise.

Michael
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