We all know that diets don’t work. In fact we often end up with more weight after the diet is over.
I tried this out myself after many years of being overweight after I Quit Smoking.
So far I have lost 16 kilos and it has not been hard.
The VGB program runs for 12 weeks and involves the hypnotic installation of the Virtual Gastric Band in the first week. I found that most of my clients were coming to me for weight loss. So I decided to try the VGB out for myself. I have been amazed at how easy it has been to lose weight. I don’t have the same hunger I once had. I am enjoying the small amount of exercise I committed to. I am watching the weight fall off easily. I feel great. It has not been hard at all.
I have not felt deprived. It has been a very positive experience. I have a reasonably balanced diet of protein and complex carbohydrates. However, I can share in whatever food is being served, I just choose not to eat too much of it. And what is more, I don’t feel like eating too much. And my mantra has become… “I will not treat my body as a rubbish bin.” If this sounds like something you want to know more about, call me on 0451 948 699 to make an appointment for a free 30 minute consultation to discuss your weight issues.
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