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Have you been struggling with weight loss, anxiety, phobias, insomnia or any other related issues? Seddon Hypnotherapy Centre provide hypnosis therapy in the Footscray area, teaching strategies and techniques to manage a range of common issues plaguing many Melbournians.
By utilising hypnotherapy, we are able to promote mindfulness as well as healthy behaviour patterns and mindsets, allowing you to gain control over whatever it is that is bothering you. Common problems that hypnotherapy can assist with include insomnia caused by poor night time routines, anxiety that results from not being able to switch off your “fight or flight” response, as well as unhealthy eating habits that cause you to be overweight.