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What Is EFT?

Emotional freedom technique (EFT) is a revolutionary treatment method that draws on various theories of alternative medicine including acupuncture, neuro-linguistic programming, energy medicine and Thought Field Therapy (TFT). It is used to effectively to clear away negative or limiting beliefs, thoughts and attitudes to unlock more positive beliefs and help you reach your true potential.

The unconscious mind encodes memories and reproduces those experiences from the past to affect our current experiences based on our past distortions and beliefs. Faster EFT was developed by Robert G Smith and combines EFT (Emotional Freedom Technique) with NLP (Neuro Linguistic Programming) to help the unconscious mind make faster and more permanent deep changes.

As a leading EFT practitioner Melbourne wide, our Faster EFT techniques can help you identify your distortions, perceptions and emotions from the past and change them so that you are better resourced in the present to create the life you desire.

To help you understand how limiting beliefs can hold you back, let’s look at this example:

A child comes home with a result of 98% for a maths exam and gives the report to her father, feeling pretty happy. The father says, ‘So where are the other two marks?’ The child immediately makes the decision that 98% isn’t good enough. Unless they get 100%, they are not good enough. 100% means success and anything else is a failure. That belief now plays out in all areas of their life. The father didn’t intentionally create that perception in the child. Nevertheless, the belief was created. Faster EFT can change the emotions connected to this memory so the client can live a life without all the pressure.

How Does EFT Work?

EFT focuses on the meridian points (also known as energy hot spots) to restore balance to the body’s energy. EFT uses fingertip tapping to apply pressure, helping you to access your body’s energy and send signals to the part of your brain that controls stress. At the same time, you focus on the negative emotion that is holding you back such as a fear or anxiety, bad memory, an unresolved problem or anything else that is bothering you.

EFT doesn’t just deal with energy disruptions, instead it deals with the root cause of the problems to eliminate them completely and set you free. Tapping is done in conjunction with counselling which follows EFT protocols and structure.

To learn more about the leading emotional freedom technique Melbourne and Australia wide, schedule your free 30-minute call today.